Gladiators with Racquel
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.
For coaching, doula, and counseling
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.
This closed group provides Peer Recovery Support for survivors and people in recovery from intimate relationship, family, or sexual violence. Please register by clicking the form below.
Recovery Dharma is a Buddhist-based, peer-led and non-theistic approach to recovery. Meetings include meditations, literature and sharing on Buddhist principles and their application to recovery. See www.recoverydharma.org PDF of book will be provided during meeting if needed. Order book on Amazon: Recovery Dharma: How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction: Recovery Dharma: 9781086040005: Amazon.com: Books
This gentle practice is a “breath to movement” yoga flow that is designed to help you explore, grow and build confidence on your mat. The half hour sequence is the same each time. With repetition and consistency you will learn to embody mindfulness both in and out of your practice. Modifications are offered to accommodate all levels of need. Through this practice we learn to let love be the guiding force; mind, body, spirit.
Just the basics!
Join Amy for an hour of yoga. This group will focus on 30 minutes of standing poses, followed by 30 minutes of gentle stretches and breathing. Good for all skill sets.
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.
Reiki & Crystal Singing Bowls Demonstration w/ Tiffany
SPARK, by definition, is a trace of a specified quality or intense feeling.SPARK in a relationship is the feeling of love, infatuation, excitement, and intensity felt in the beginning.SPARK is what gets stomped out in the space between couples as life evolves.Here's the good news: Your SPARK can be reignited!Take it from Chris and Racquel who have been married for 26 years, have overcome what has destroyed most marriages and have rekindled the SPARK.How have they done this? First, by making their relationship a priority and investing the time.Second, by acknowledging that there is a power greater than them that works through them. Their SPARK is not by accident. Their SPARK is by intention.Dive into the Gottman Institute's Seven Principles for Making Marriage Work - with a HardBeauty twist - presented by Chris and Racquel (Racquel is a certified Gottman leader and facilitator.) Free to all committed couples! Friday evenings from 6-7:30pm MST for 7 weeks