Introducing Tougher Together - a weekly online support group for moms on a recovery journey, led by recovery coaches who are also moms in recovery. Join us to meet other moms like you, share your triumphs and challenges in both motherhood and recovery. Come weekly, or drop in as needed – we are here for you because you are one tough mother. Tougher Together is brought to you by Tough as a Mother and HardBeauty. Tough as a Mother is a public awareness campaign working to humanize and destigmatize the struggle of substance misuse, while connecting pregnant and parenting moms to treatment and recovery supports in their communities. 

HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery. 

This closed group provides Peer Recovery Support for survivors and people in recovery from intimate relationship, family, or sexual violence. Please register by clicking the form below.

Recovery Dharma is a Buddhist-based, peer-led and non-theistic approach to recovery. Meetings include meditations, literature and sharing on Buddhist principles and their application to recovery. See www.recoverydharma.org   PDF of book will be provided during meeting if needed. Order book on Amazon: Recovery Dharma: How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction: Recovery Dharma: 9781086040005: Amazon.com: Books

This gentle practice is a “breath to movement” yoga flow that is designed to help you explore, grow and build confidence on your mat. The half hour sequence is the same each time. With repetition and consistency you will learn to embody mindfulness both in and out of your practice. Modifications are offered to accommodate all levels of need. Through this practice we learn to let love be the guiding force; mind, body, spirit.

Just the basics!