Relentless Recovery 12-week
Join Racquel on a 12-week journey to Relentless Recovery. Follow her lead and learn the tools for your own healing. Experience the HardBeauty path to recovery.
For coaching, doula, and counseling
Join Racquel on a 12-week journey to Relentless Recovery. Follow her lead and learn the tools for your own healing. Experience the HardBeauty path to recovery.
Drop the Rock A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery--or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. Join coaches Michelle and Kimberly as they lead us through discussion and exploration.
Introducing Tougher Together - a weekly online support group for moms on a recovery journey, led by recovery coaches who are also moms in recovery. Join us to meet other moms like you, share your triumphs and challenges in both motherhood and recovery. Come weekly, or drop in as needed – we are here for you because you are one tough mother. Tougher Together is brought to you by Tough as a Mother and HardBeauty. Tough as a Mother is a public awareness campaign working to humanize and destigmatize the struggle of substance misuse, while connecting pregnant and parenting moms to treatment and recovery supports in their communities.
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.
Unbroken is a safe space to come unravel, confront and heal from trauma and/or relational violence of any kind. This 12-week group deals with a different topic related to recovery from violence each week. All attendees are contacted prior to group starting by filling out the attached form.
This closed group provides Peer Recovery Support for survivors and people in recovery from intimate relationship, family, or sexual violence. Please register by clicking the form below.
Recovery Dharma is a Buddhist-based, peer-led and non-theistic approach to recovery. Meetings include meditations, literature and sharing on Buddhist principles and their application to recovery. See www.recoverydharma.org PDF of book will be provided during meeting if needed. Order book on Amazon: Recovery Dharma: How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction: Recovery Dharma: 9781086040005: Amazon.com: Books
This gentle practice is a “breath to movement” yoga flow that is designed to help you explore, grow and build confidence on your mat. The half hour sequence is the same each time. With repetition and consistency you will learn to embody mindfulness both in and out of your practice. Modifications are offered to accommodate all levels of need. Through this practice we learn to let love be the guiding force; mind, body, spirit.
Just the basics!