Restorative Yoga – Friday
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
For coaching, doula, and counseling
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join Racquel for a 9-week journey as we dive into the "Gravity of Joy". Author Angela Williams Gorrell explores the heavy darkness of grief and offers insight on her journey of overcoming and achieving joy.
Introducing Tougher Together - a weekly online support group for moms on a recovery journey, led by recovery coaches who are also moms in recovery. Join us to meet other moms like you, share your triumphs and challenges in both motherhood and recovery. Come weekly, or drop in as needed – we are here for you because you are one tough mother. Tougher Together is brought to you by Tough as a Mother and HardBeauty. Tough as a Mother is a public awareness campaign working to humanize and destigmatize the struggle of substance misuse, while connecting pregnant and parenting moms to treatment and recovery supports in their communities.
Experience Relentless Recovery: a space defined by unwavering conviction, commitment, and unbridled support. Relentless Recovery gatherings provide a judgment-free, welcoming and caring environment where we share our joy and our struggles. This is an inclusive space welcoming every path to the table.
Pen2Paper Writing Workshop is back! Join Savannah and Jean on Zoom for an 8-week dive into expression through writing. Get your thoughts, feelings and stories down on paper and discover yourself, your creativity and your recovery with guided prompts and exercises on the theme of The Eight Dimensions of Wellbeing. This group is not focused on writing technique or style. There are no rules, no grades and no pre-requisites. Here, we use pen and paper to get our thoughts and feelings out in whatever way feels natural and comfortable. All you need to bring with you is pen, paper, an open mind and permission to play, experiment and stretch yourself! Every Tuesday from 5:30-6:45 p.m. Starting September 3rd.
Pen2Paper Writing Workshop is back! Join Savannah and Jean on Zoom for an 8-week dive into expression through writing. Get your thoughts, feelings and stories down on paper and discover yourself, your creativity and your recovery with guided prompts and exercises on the theme of The Eight Dimensions of Wellbeing. This group is not focused on writing technique or style. There are no rules, no grades and no pre-requisites. Here, we use pen and paper to get our thoughts and feelings out in whatever way feels natural and comfortable. All you need to bring with you is pen, paper, an open mind and permission to play, experiment and stretch yourself! Every Tuesday from 5:30-6:45 p.m. Starting September 3rd.