FUNdamentals of Yoga
Just the basics!
For coaching, doula, and counseling
Just the basics!
Maintaining recovery during or after any experience with the criminal justice system.
Join Amy for an hour of yoga. This group will focus on 30 minutes of standing poses, followed by 30 minutes of gentle stretches and breathing. Good for all skill sets.
HardBeauty's Gladiators recovery meeting is a free, open, online meeting for women in recovery.
Come join other parents who are actively trying to reinvent the narrative and parent in a way that supports the person they desire to become.
Reiki & Crystal Singing Bowls Demonstration w/ Tiffany
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join Cortnie on Zoom to decompress and release some stress before shifting into next week with Restorative Yoga
Join us on May 4th in Castle Rock for the first inaugural 5k run for recovery! Click here for more information and to register.